Today we have Medical Herbalist Sara Hills who will give us practical tips for menopause. Sara shares her wisdom and gives herbal ideas as well as dietary recommendations. Pour your favourite beverage and enjoy the show!
Aspie in Menopause
Are heading into menopause? If so, this is the place for you!
Hello, I'm Wendy, a skincare alchemist and in my podcast interviews, you'll discover the secrets of personal protection from toxic energies through radionics, herbs for well-being, crystals to heal anxiety, soul retrieval for wholeness, and many more fascinating practices to uplift your body, mind and spirit.
In each episode, my guests and I share tips to help you thrive before and after menopause.
Are heading into menopause? If so, this is the place for you!
Hello, I'm Wendy, a skincare alchemist and in my podcast interviews, you'll discover the secrets of personal protection from toxic energies through radionics, herbs for well-being, crystals to heal anxiety, soul retrieval for wholeness, and many more fascinating practices to uplift your body, mind and spirit.
In each episode, my guests and I share tips to help you thrive before and after menopause.Listen on
Substack App
RSS Feed
Appears in episode
Wendy Gardner
Share this post